Shrinking On A Budget Home
The Shrinking on a Budget program is completely free so you have absolutely nothing to lose.  Even if you think you don't
any
free time whatsoever to invest in losing weight or making Family Dinners a priority, consider at least hearing what I
have to say.  Because I truly understand the demands and pressures life throws at you as a parent trying to lose weight in a
gut wrenching economy .  And while you know as a parent Family Dinner time is crucial, I know it's tough to find the time
when this horrible economy has us all stretched for time.  The Shrinking program is delivered in a series of small,
manageable, simple baby steps.  Do as little or as much as your time allows.   There is nothing overwhelming about the
Shrinking On A Budget plan.

Each Shrinking On A Budget newsletter will contain a delicious Weight Watchers Friendly recipe with listed Points
+ values.  
I'll also share tips and strategies for making meals picky eater friendly.  And adaptable for those members of your family
who don't have to concern themselves with calories.  We'll show you strategies to get dinner on the table faster than you
can order take-out. All while sticking to a budget.  Yes really.  Start eating the same meals your family does again.  Spend
more quality time with your family. Shrink your waistline and your grocery bill in the process.  

We're all scared about the direction the economy in this country is headed. Food is a very feasible way to cut your family
budget.  And the Family Dinner table is a fantastic place to come together as a family.  To show your kids they matter - even
in a hectic world.   I can help.  All you have to do is ask. Using the form below, get started and start Shrinking On A Budget!  
Drop me an email if you have questions before signing up.  I would love to hear from you.

What are my credentials? Click on the
About Me  tab to learn all about how the Shrinking On A Budget program was born.

Please note that the below sign-up sheet asks which diet plan (if any) you are following.  I am not affiliated with, nor do I
promote,
any diet plan. I ask simply so I can tailor the newsletter to more specifically provide you with relevant budgeting
tips.
Your privacy is of utmost
importance to me.  

You can have confidence that
I will never share your email
address.
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Subscribers Speak

I look so forward to your
recipes each week!  My family
really does love the dinners and
for once I am sticking to a food
budget.  I'm really glad I found
you!

Stacy P.
Marietta, GA


My husband still can't believe
we are saving money and still
eating this good.  I've lost 24
pounds on Weight Watchers
and your recipes are a big part
of our family rotation.  Now I feel
like Weight Watchers truly is a
lifestyle that my whole family
can get on board with.  We've
found time to eat dinner as a
family 2 nights a week

Joy W.
Ardmore, PA


Your newsletters are so
targeted to my situation that
you feel like a trusted girlfriend.  
Shrinking On A Budget has
been my support during a time
when I was quite low in spirits
due to weight issues and
money problems.  Thanks to
your newsletters I am on
Weight Watchers and loving the
lifestyle. I've read all the
newsletters at least 5 times.  
My kids are inviting their friends
over for our family dinners.  
That has never happened.  

Beth A.
Valdosta, GA

Your recipes are deceivingly
simple but taste amazing.   
When I first started reading
your newsletters I have to admit
I thought it was just too simple.  
Until I tried it.  We're spending
way less on food and enjoying it
more! And the kids are eating
the food.  

Renee
Addison, WI
The Shrinking On A Budget strategy is geared specifically to exceptionally busy , budget
challenged parents who are trying to lose or maintain weight.   I'll help you cut your
grocery bill dramatically while serving up delicious, calorie friendly meals your whole
family will gobble.  And of course I'll show you the dramatic difference even small
changes make in your bottom line food budget.  




  • Dramatically slash your food budget
  • Curtail  mealtime stress
  • Amp up your weight loss efforts
  • Teach kids healthy eating habits by example
  • Carve out Family Dinner Time even with a hectic schedule
Help is on the way!  I have a solid,
surprisingly easy game plan that will
shake up your preconceived notions
of a  family pleasing,
Points+ friendly  "budget meal"
Cooking multiple meals for your family to both please their taste buds and stay on track with your New Year's Resolution to lose
weight? Picky eaters making meal planning tough? Hoping to carve more Family Dinners into your insanely hectic schedule? It isn't
easy. I've been there and know. Throw a tight budget into this already tough situation and meals can get insanely frustrating and
complicated..
Your free guide to planning budget conscious and Points Plus friendly meals your entire family will love!
We'll help you make Family Dinners a realistic option to Fast Food
The Shrinking On A Budget Plan will: