Legal Info: Please see full legals at bottom of page. Shortened version: We aren't affiliated in any way with Weight Watchers. To formally
follow Weight Watchers you must attend meetings or subscribe to Weight Watchers online. Any advice that we give is based on research we
have done over the past year via forums, blogs posts and informative articles. Consult doctor before starting any diet plan.
REQUIRED LEGAL INFORMATION: Weight Watchers® is a registered trademark of Weight Watchers International, Inc. PointsPlus® and SmartPoints® are
trademarks of Weight Watchers International, Inc. Please visit your local Weight Watchers meeting for authentic information about the plan.
Shrinking On a Budget is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or
suitability for WW members. Advice, tips and information for this Weight Watchers for Free - the Buddy System series is based on data gathered from
individual websites, blogs and Weight Watchers forums and is not warranted by the author(s) for any purpose. All readers are encouraged to go to a Weight
Watcher’s meeting for actual information about their plan. This site is presented under the rights of the First Amendment.
All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You
should seek prompt medical care for any specific health issues and consult your physician before starting a new diet and fitness regimen.
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(includes newly added Picky Eater Breakfast and Lunch program)
- Picky Eater Breakfasts and Lunches. Over 40 make ahead breakfasts, lunches and snacks - just for kids!
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allow you to bounce back and forth between Not Counting Points and Counting Points. There might be times when one method is
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this is the best option)
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