Shrinking On A Budget Meal Plan
Is your food budget is being stretched to its limits? Spending $200-$300 a week and still don't know what's for dinner?  
Does getting a meal on the table every night stress you out?  Are your attempts at weight loss a hamster wheel
scenario because of your insanely busy life? Do you find it tough to carve out family dinners during the seemingly
unmanageably busy weekday life?  You've come to the right place!  

Whether you are getting a jump start on swimsuit season or simply struggling to get healthy family dinners on the table,
we give you a working game plan to ensure your success. Not only can a game plan drastically cut your food bill in half,
a solid game plan can ease stress. And planned meals are a proven way to help keep weight loss goals on track.
Getting a family friendly, light, superfast meal on the table truly is doable.  It's possible to eat the same dinner your
family does - and still lose weight.  Even on weeknights.  Even during a busy week.   Losing weight eating
food truly is extremely doable.

You just have to have a creative game plan and the "right" recipes.   We'll give you both!

The trick is making the most out of reasonably priced ingredients. And planning meals around an arsenal of recipes
that lend themselves to slight "tweaking" for picky eaters, or family members not following Weight Watchers.   It's
easy when you have the right recipes.  We've done all the hard work for you!  Points+ and nutritional information are
already calculated for you.
  • 2 complete breakfast  ideas with recipes
  • 2 snack ideas with recipes (if applicable)
  • 2 complete lunch ideas with recipes
  • 7 complete dinner ideas with recipes
  • Side suggestions for dinner with recipes
  • Picky eater and non-dieter suggested tips for each dinner
  • 2 Dessert ideas with recipes
  • An itemized Grocery List
  • An informative bi-weekly companion newsletter
With the Shrinking Meal Plan Portal, you'll always have access to
4 weeks worth of complete meal plans to choose from.  
Allow us to take the recipe hunting, Points+ calculations,
meal planning and grocery list off your plate so you can
focus on sticking to your healthy lifestyle!
Short ingredient lists and minimal prep times put less stress on the cook
Our recipes call for spices and condiments most people have in their pantry already
Our recipes use main ingredients frequently on sale in supermarkets
Cook Once/Eat Twice meals every week means a lower gas or electric bill
We offer at least one, usually two meat-free options per week
Most of our meals are ready with less than 30 minutes hands-on time
All recipes include suggestions for easily morphing dinner to accommodate
      picky eaters and non-dieters (no more cooking separate meals for your family).
Detailed itemized grocery list each week limits impulse purchases at grocery store
All include WW Points+
*NOTE:  Shrinking On A Budget is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site or recipes
for accuracy noted).  Weight Watchers is a registered trademark of Weight Watchers International, Inc.  PointsPlus®  is a trademark of Weight Watchers
International, Inc. Authentic Watchers to fully enjoy Weight Watchers many benefits.